Family Dentistry of Ocean City
Robert W. Yaskin, D.M.D. LLC
421 15th Street
Ocean City, NJ 08226
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We humans have been cleaning our teeth for millennia. While the tools and substances have changed (we don't use twigs or pumice anymore), the reasons haven't: we want a nice, fresh smile and a clean-feeling mouth.
Objectively, though, oral hygiene has one primary purpose — to remove dental plaque, the whitish film of bacteria that grows on unclean tooth surfaces and at the gum line. Removing this decay-causing film can drastically reduce your risk of dental disease.
Effective oral hygiene depends on two primary tasks: brushing and flossing. You should perform these tasks at least once (flossing) or twice (brushing) in a 24-hour period. Brushing involves a simple technique. You hold your toothbrush (a well-designed, multi-tufted brush) in your fingertips with the same pressure as you would a pen or pencil. You then gently scrub all of the tooth surfaces starting at the gum line, holding the brush at a 45-degree. “Gently” is the key word here: it's possible to damage your tooth and gum surfaces by brushing too vigorously.
While brushing seems easier for people to fit into their daily routine, flossing seems to be harder. It's just as important, though, because over half of plaque accumulation occurs between teeth, in areas where brushing can miss. Like brushing, flossing isn't difficult to do. Holding a strip of floss taut by your fingers between both hands, and gently slipping the floss between your teeth you form a “C” shape around each tooth surface as you apply pressure onto the one surface you are cleaning. Gently move the floss up and down for three or four strokes or until you hear a squeaky clean sound (that's when you know the surface is clean). Then you go to the other tooth surface by lifting the floss above the gum line so that you don't damage the gum tissue in between the teeth.
You should also schedule regular checkups and cleanings with our office to supplement your daily routine. Professional cleanings remove any hidden plaque that brushing and flossing may have missed. A checkup also gives us a chance to evaluate how well your hygiene program is progressing. Our partnership in proper oral hygiene can make all the difference in you avoiding tooth decay and other dental diseases.
If you would like more information on proper oral hygiene, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Oral Hygiene Behavior.”
We’ve all heard about potentially negative health effects from the sugar that’s added to many of our favorite foods. So these days, lots of us are trying to cut down on our consumption of sugar — not only to lose weight, but also to help prevent maladies like diabetes and heart disease. We can’t help noticing those pastel-colored packets — pink, yellow and blue — on the rack of our favorite coffee shop. But now we’re wondering: Are those sugar substitutes a good alternative to natural sugar? And which one should we choose?
Artificial sweeteners have been around for decades. Six different types (including the ones in the colorful packets) are currently approved as safe by the Food and Drug Administration; a couple of older ones (notably cyclamates) have been banned for many years. In addition to those zero-calorie sugar substitutes, low-calorie sweeteners called sugar alcohols (for example, mannitol and xylitol) are often used as food ingredients. So what’s the difference between them — and which one is best?
That’s not so easy to answer. If you have a rare genetic condition called phenylketonuria, you should avoid aspartame (the blue packet), because your body can’t process the substance. Otherwise, the choice may come down to a matter of taste. Even though they are FDA-approved, some controversy (both fact-based and far-fetched) remains about the long-term safety of sugar substitutes, and their usefulness in preventing obesity and other diseases.
Yet it’s clear that for some people, the consequences of consuming too much sugar could be much worse. So if you’re at risk for diabetes or certain other diseases, sugar substitutes can be an important tool in maintaining a healthier diet. They also have another health benefit: sugar substitutes don’t cause cavities. Further, some sugar alcohols (xylitol in particular) have the property of stimulating saliva flow, and have been shown to actually impede the formation of cavities. Oral health is an important (if sometimes overlooked) component of your general well-being, and several studies have pointed to a link between oral and systemic diseases — for example, diabetes and heart disease.
As with so many aspects of our health, there seems to be no “magic bullet” to cure all our diet-related problems. But used in moderation, artificial sweeteners can be a valuable part of the effort to improve our overall health and well-being. For more information on this topic, see the Dear Doctor article “Artificial Sweeteners.”
Dental implants are considered the premier option for tooth replacement. While all implant procedures follow the same general concept — a titanium post surgically inserted into the jawbone with an attached life-like crown — the installation process can vary.
From their earliest history, implants have usually been installed through a two-stage process. In the first stage, the surgeon inserts the titanium post in the bone and leaves it “submerged” below the gum level to protect it from oral bacteria and the effects of chewing and biting. About three months later after the bone attaches to the titanium (a process called osseointegration), the surgeon then performs the second stage by re-exposing the implant and attaching a temporary abutment and crown for the patient to wear while the permanent abutment and crown are fabricated and later attached in 2-6 weeks.
In recent years, advancements in materials and design have made possible a one-stage process that allows the implant to protrude above the gum line during osseointegration and shortens the process. After the initial three-month healing period, the implant is ready for “loading” with the permanent crown.
The choice between which of these two procedures should be used for your implants will first depend on the type of tooth being replaced. A front tooth benefits from the one-stage procedure for cosmetic reasons because the surgeon can install a temporary crown to the exposed abutment during osseointegration (as long as the temporary tooth isn’t in functional contact with other teeth). An implant for a back tooth, on the other hand, doesn't have a large cosmetic demand so those one stage procedures usually end up with an exposed healing abutment but no temporary crown.
The strength of the bone is also a factor. Some bone tends to be softer, particularly in the back of the mouth. There’s a chance the implant could move in this softer bone, adversely affecting the outcome. For this reason, the two-stage procedure can be the preferred approach for posterior teeth as it offers more protection from movement.
You can be sure we’ll consider all these and other factors during your initial examination, and then advise you on the best approach. Above all, we want to make sure — whether a one-stage or a two-stage implant process — the result is a smile you can be proud of.
If you would like more information on dental implants, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Staging Surgery in Implant Dentistry.”